Stay up to date on all things depression. Sign up and we’ll send you the latest news, resources, scientific breakthroughs, events, tips, and much more.

Share this post on your profile with a comment of your own:

Successfully Shared!

View on my Profile
Back to Homepage

Therapy Conclusion

July 26, 2019


There's often a stigma associated with going to see a therapist. You might say to yourself, if I go see a therapist, that means I'm crazy. Or if I go see a therapist, that means I can't handle my own issues. The truth is that many people seek therapy, even people who aren't dealing with mental health disorders. Oftentimes therapy can help us become better versions of ourselves by helping us learn skills as well as insights about ourselves. A good therapist will help you find the strength within yourself to deal with the situations that you're dealing with.

Send this to a friend