Newsletter

Stay up to date on all things depression. Sign up and we’ll send you the latest news, resources, scientific breakthroughs, events, tips, and much more.

Finding Hope in Everyday Life

Finding Hope in Everyday Life
Transcript

Hope is something that you can find within yourself and around those who love you, so hope is built from that network of support that you have - that's where you can find hope. Also, it's great to build hope around your volunteer work. It is said that volunteer work brings more to yourself than actually what you give to others and it's actually true. So one great way to build hope is to go out into the community and see how you can be of use out of help for others.

Related Videos

Finding Hope in Everyday Life

Behavioral Activation

Alternative Medicine

Non-Medical Treatments

Exercise Treatments

Natural Medicine

Doctor Profile

Natalia Boucher, MA, LMFT

Marriage and Family Therapist

  • Licensed Marriage and Family Therapist
  • Offers Individual, Group, and Couples Therapy
  • Fully bilingual – English and Spanish

Doctor Profile

Natalia Boucher, MA, LMFT

Marriage and Family Therapist

  • Licensed Marriage and Family Therapist
  • Offers Individual, Group, and Couples Therapy
  • Fully bilingual – English and Spanish

Doctor Profile

Zev Wiener, MD

Psychiatrist

  • Board-certified psychiatrist
  • Runs a private practice and serves on staff at UCLA Medical Center
  • Provides supervision and instruction to psychiatry resident MD’s and medical students

Doctor Profile

Zev Wiener, MD

Psychiatrist

  • Board-certified psychiatrist
  • Runs a private practice and serves on staff at UCLA Medical Center
  • Provides supervision and instruction to psychiatry resident MD’s and medical students

Doctor Profile

Zev Wiener, MD

Psychiatrist

  • Board-certified psychiatrist
  • Runs a private practice and serves on staff at UCLA Medical Center
  • Provides supervision and instruction to psychiatry resident MD’s and medical students

Doctor Profile

Zev Wiener, MD

Psychiatrist

  • Board-certified psychiatrist
  • Runs a private practice and serves on staff at UCLA Medical Center
  • Provides supervision and instruction to psychiatry resident MD’s and medical students

Doctor Profile

Zev Wiener, MD

Psychiatrist

  • Board-certified psychiatrist
  • Runs a private practice and serves on staff at UCLA Medical Center
  • Provides supervision and instruction to psychiatry resident MD’s and medical students