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Mobile Apps

Our team has curated mobile apps to help you manage depression. Read reviews and comments from actual users so you can find an app that works for you.

Apps Reviewed by Users

The Calm app focuses on the use of scenery and meditation to help induce feelings of calmness and relaxation. The ‘Meditation’ feature both introduces beginners to meditation and can also help experienced meditators improve…

Just like the name suggests you experience a different kind of calmness when using this app. The music on this app calms me down and it helps me when I have had a bad day. Helps me sleep well and the…
- Braidley A

Ease of use

4.9

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Features

5.0

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Value for money

4.4

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Customer Support

4.8

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Breathe2Relax is created to help us to use our natural way of consuming oxygen to promote feelings of mental peace. The breathing techniques it teaches are geared towards alleviating stress, depression, anxiety, and anger. This…

I can't recommend this app enough. Ever need a quick video reminding you and teaching you how to breath this is it! I always struggled with the how to breathe when I am stressed and I even let my…
- Iambinder

Ease of use

4.9

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Features

4.7

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Value for money

4.6

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Customer Support

4.9

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Moodnotes

Moodnotes

Price

4.99

If you find it hard to explain the symptoms you feel when dealing with depression, learn to verbalize your feeling through Moodnotes. Many believe journaling to be an effective practice for self-awareness, and the goal of this app…

When i first started the app i thought some of the challenges to do were quite funny but i still did them and it really gives a little self boost to do if you are not feeling good about yourself. The…
- Golan G

Ease of use

5.0

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Features

4.0

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Value for money

5.0

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Customer Support

5.0

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This app is created to help you fight stress and anxiety by engaging in simple activities to promote healthy habit building. The simple tasks in the app are transformed into a game - the aim being to draw on the techniques you use…

Made my anxiety and depression a bit more manageable. I believe that meditation with the use of this app can lead to good things if done properly. I'll keep using it, I think it can really improve my…
- Natan R

Ease of use

5.0

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Features

5.0

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Value for money

5.0

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Customer Support

5.0

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Stop, Breathe & Think (or SBT) is an app created to help you manage your feelings and emotions and achieve a few minutes of peace – a possible rarity in your busy life. Promoting kindness and peace, SBT shares 10% of all net…

I really like this app. It gives me information on how your brain works with depression and fear and stress. The way they do it is very fun they have a sort of chat and it gives you some messages…
- Golan G

Ease of use

5.0

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Features

5.0

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Value for money

5.0

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Customer Support

5.0

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You may have heard of all the benefits of meditation when it comes to alleviating stress but are unclear as to how to go about it; Headspace was created to change that. It explains and helps you explore the benefits of both guided…

Great app. Its extremely user friendly, it can totally help you with a lot of situations. They offer you a wide variation of features helping you relax. A real recommender! The only down side is that…
- Golan G

Ease of use

5.0

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Features

5.0

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Value for money

4.5

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Customer Support

5.0

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Youper is an emotional health assistant powered by AI. It claims that it can help you feel less anxious, less stressed and less blue. The app offers features such as basic conversations to uplift your day, guided personal…

This is the best app that can help you deal with with emotional problems such as stress, anxiety and anger. It’s a life saver and I highly recommend it.
- Dominic O.

Ease of use

5.0

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Features

5.0

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Value for money

5.0

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Customer Support

5.0

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Declutter The Mind offers free guided meditations to help users deal with stress, anxiety, sleep, and more. In the app, users can browse through and find meditations on various subjects, such as eating, walking, breathing, and…

Our minds can be vulnerable... we often get upset over simple things like words, actions or imaginations and this app will help you know how to control your mind and keep it calm through various…
- Dominic O.

Ease of use

5.0

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Features

5.0

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Value for money

5.0

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Customer Support

5.0

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Olympian Michael Phelps himself backs this app; he admitted to struggling with anxiety and depression most of his life until he engaged in therapy and began using the Talkspace app to feel stronger and propel him to greatness. The…

This app is simply the most advanced way of connecting to people for guidance. With this app you can connect to over 2500 professional therapists who are qualified to give appropriate guidance…
- Dominic O.

Ease of use

5.0

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Features

4.5

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Value for money

4.5

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Customer Support

4.5

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Social media can be a necessary component of many people’s lives. However, it doesn’t need to occupy more time than you need and missing out on other moments or getting can lead to symptoms of depression. With Moment, you can…

This is a pretty good app cause you can check your screen time to see if you're a crazy phone addict who neglects everyone in real life in favor of your phone. A great reminder not to delude myself. I…
- Jason B.

Ease of use

4.5

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Features

4.3

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Value for money

4.5

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Customer Support

4.7

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