Newsletter

Stay up to date on all things depression. Sign up and we’ll send you the latest news, resources, scientific breakthroughs, events, tips, and much more.

Doctorpedia App Reviews

Talkspace

Jun 17, 2019

Description

Who better than an Olympian to testify to the benefits of a therapeutic app for depression? That’s right, Michael Phelps admitted to struggling with anxiety and depression most of his life until he engaged in therapy and began using the Talkspace app to feel stronger and propel him to greatness. The app offers the assistance of over 3,000 licensed therapists for battling symptoms of anxiety and depression.

 

Overview

When using Talkspace you first take an assessment to determine your individual needs. The app then offers ‘Unlimited Messaging Therapy’ starting at $49 per week. The app even seeks to help adolescents through the ‘Talkspace for Teens’ section. If relationship problems are your biggest obstacle, take advantage of ‘Couples Therapy’ offered by Talkspace for $79 per week.

The app offers the assistance of over 3,000 licensed therapists for battling symptoms of anxiety and depression.

Unlimited Messaging

Therapy has proven to offer many benefits and breakthroughs in emotional progress. However, if you lead a busy life, scheduling can conflict with your daily obligations. With Talkspace you can message your carefully matched therapist, based on your assessment, at anytime during your day. Now you can seek help on your schedule.

 

Talkspace For Teens

Talkspace isn’t only limited to adults. Teenagers also struggling with symptoms of depression and anxiety and are left untreated. Talkspace for Teens recognizing the need for therapy in teenagers to promote growth and teach effective exercises for managing their symptoms. Since it also offers unlimited messaging it won’t conflict with school or after-school obligations in interested adolescents.

 

Couples Therapy

After some time together many couples come across differences that can’t be handled on their own. While couples therapy can greatly benefit both parties, personal obligations usually get in the way. The Couples Therapy section of Talkspace lets you seek progress while not ignoring your other responsibilities.

App Reviews

View All

Moment

You may find using your phone too often is taking way from your ability to be engaged in the real world. Social media is a growing and can be a necessary component of many people’...

Talkspace

Who better than an Olympian to testify to the benefits of a therapeutic app for depression? That’s right, Michael Phelps admitted to struggling with anxiety and depression most of...

Declutter The Mind

Declutter The Mind is an app that offers free guided meditations to help users deal with stress, anxiety, sleep, and more. In the app, users can browse through and f...

Youper

Youper claims that it can help you feel less anxious, less stressed, and less blue. In terms of improvement, the app boasts it can make you more confident, focused, creative, balanc...

Headspace

You may have heard of all the benefits of meditation but aren’t too privy as to how to go about the exercise. With the download of the new app Headspace:Meditation...

Stop, Breathe, and Think

Stop, Breathe, and Think (or SBT) is a free app to try for managing your feelings and emotions through short activities. Its time-friendly features aim to help you a...

SuperBetter

One way to fight depression is to engage in simple activities to promote healthy habit building. This is the idea behind SuperBetter. The simple tasks in the app are transformed into a game to draw...

Moodnotes

If you find it hard to explain the symptoms you feel when dealing with depression, learn to verbalize your feeling through Moodnotes. This convenient app takes journaling to the nex...

Breathe2Relax

You no longer need to worry about mastering complicated techniques just to bring some relaxation into your life. Breathe2Relax capitalizes on our natural way of cons...

Calm

The Calm app utilizes beatific scenery and meditation to help induce feelings of calmness and relaxation. The ‘Meditation’ feature introduces novice users to the...