Declutter The Mind is an app that offers free guided meditations to help users deal with stress, anxiety, sleep, and more. In the app, users can browse through and find meditations on various subjects, such as eating, walking, breathing, and visualization for anxiety and sleep. The app is available for free from the app store, while monthly and annual subscriptions are available for full access to all courses and meditations for $7.99 and $79.99, respectively.
Mindfulness and meditation can help people navigate the stresses of everyday life and deal with depression and anxiety. The Declutter The Mind app allows users to learn how to meditate properly with guided audio meditations and articles with helpful tips. There are meditations available for beginners and for people who are very experienced.