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Mobile Apps

Declutter The Mind

Jul 12, 2019

Description

Declutter The Mind is an app that offers free guided meditations to help users deal with stress, anxiety, sleep, and more. In the app, users can browse through and find meditations on various subjects, such as eating, walking, breathing, and visualization for anxiety and sleep. The app is available for free from the app store, while monthly and annual subscriptions are available for full access to all courses and meditations for $7.99 and $79.99, respectively.

 

Overview

Mindfulness and meditation can help people navigate the stresses of everyday life and deal with depression and anxiety. The Declutter The Mind app allows users to learn how to meditate properly with guided audio meditations and articles with helpful tips. There are meditations available for beginners and for people who are very experienced.

“The Declutter Your Mind app allows users to learn how to meditate properly with guided audio meditations and articles with helpful tips.”

Guided Meditation Library

The app features a library of guided meditations where users can find the meditation they need by category. Categories include Mindfulness, Anxiety and Stress, Sleep and Relaxation, Managing Emotions, and many more. Users can either select the meditation to start right away or add it to their favorites to try at a later time.

 

Reminders

It can be difficult to find time to meditate, so Declutter The Mind allows users to set reminders through the app. You can set a reminder for a specific time and the app will send you a push notification to let you know when it’s time to meditate.

 

Meditation Courses

All of the guided meditations are free. However, the app also features meditation courses that teach users how to meditate and learn how to practice. The first 5 days of these courses are available for free in the app and then if you like them, you can subscribe to the paid version of the app to continue enjoying the full course. The app is available at $7.99 for a month and  at $79.99 for the full year.

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