Relax Melodies

Depression App Reviews

Relax Melodies: App Review

Description

Sleep should be the most peaceful period in your day. However, if you struggle with insomnia it can make you frustrated, angry, and sluggish throughout the next day. When you need to turn your mind off, sometimes silence does the opposite. This is why the free ‘Relax Melodies’ app provides carefully selected sounds of serenity to help induce sleep. Featured in People, Mashable, and many others, Relax Melodies lets you choose from over 50 sleep inducing sounds. If you can’t manage to find sounds that soothe you, Relax Melodies also offers white noise as a steady streaming alternative. You may even find that composed melodies with peaceful instrumentation, with the option of combined meditation sessions, put your mind at ease quicker than you could ever imagine. The choice is yours, just like the relaxation you’ll achieve from Relax Melodies.

Overview

Relax Melodies is designed for the busy minds, always plagued by a cornucopia of stressful thoughts that seem to collide whenever you need to get some rest. If silence only turns up the volume of your thoughts, the Relax Melodies app will give you the bliss of peaceful sounds to quiet your mind and relax your body. These aren’t just a few lullabies. The app offers a library of ‘Relaxation Sounds’ and ‘Binaural Beats’. If you’re more inclined towards relaxing instrumentation, you can choose from many ‘Melodies’ offered through the app. Sometimes the changes in tempo from sounds, beats, or melodies can still keep you awake. If this sounds like you, then you’ll love the ‘White Noise’ feature, providing a stream of consistent soft sound to silence your thoughts and carry you into slumber.

Relaxation Sounds

The chosen list of relaxation sounds were carefully created with the goal of easing you into sleep as quickly as possible. However, everyone has different preferences on what is relaxing. The Relax Melodies app lets you take control of your playlist to dreamland. You can combine sounds and change frequencies to craft the perfect tune for your personal peace.

Binaural Beats

You can choose to embrace modern developments of sounds for sleep promotion by utilizing the ‘Binaural Beats’ feature in Relax Melodies. Binaural Beats are a new form of soundwave therapy where your right ear hears a frequency slightly different than one your left ear hears. Still, the different tones combine and are perceived as one. This approach has been proven to provide relaxation, dreamless sleep, and rapid eye movement (REM).

Melodies

For those of you whose heart strings are pulled by a beautiful riff, the ‘Melodies’ feature may be just the song to introduce you to Mr. Sandman – quickly and peacefully. The comfort that beautiful melodies of soothing instrumentation can send you to sleep with a positive appreciation of the creative ambience mankind can compose. To be sure the music doesn’t disturb you after you drift off, you can use the timer system to automatically shut off. Fall asleep with hope and you may awake with passion.

White Noise

Some of you are very light sleepers, where the slightest shift in sound disrupts your rest and makes for a frustrating night. For those of you, Relax Melodies offers ‘White Noise’ as an ideal remedy to your double-edged sword problem of not being able to sleep in silence and waking at the change of any tempo. White noise blocks out the racing thoughts and won’t surprise you with rapid changes. The continuous frequencies are equally distributed to provide consistency to ease your delicate, restless mind. Once you know which features you prefer or have mixed your own gems of serenity, save them and use them as much as you wish, Now you can achieve the sleep you deserve with the Relax Melodies app.

Featured Apps for Depression

Pacifica

Pacifica

This highly rated app uses meditation and cognitive behavioral therapy to manage...

Read More...
Stop, Breathe, and Think

Stop, Breathe, and Think

The name summarizes almost everything the app aims to offer you. Stop, Breathe & Think...

Read More...
Calm

Calm

As the name suggests, the Calm app is designed to help the user calm down and relax...

Read More...
Breathe2Relax

Breathe2Relax

Just as illustrated in the name, Breath2Relax teaches you how to use deep breathing exercises to...

Read More...
Self-help for Anxiety Management (SAM)

Self-help for Anxiety Management (SAM)

Self-help for Anxiety Management (SAM) encourages you to develop different ways of dealing with...

Read More...
MoodKit

MoodKit

MoodKit is based on the principles of cognitive behavioral therapy (CBT). Users gain access to over...

Read More...
TalkLife

TalkLife

TalkLife is simple to use. It’s basically an online community where members can easily find...

Read More...
Daylio

Daylio

This app’s functionality is simple, fun, and easy to use for people of all ages and...

Read More...
Headspace

Headspace

Headspace is one of the most comprehensive apps available for meditation and mindfulness...

Read More...
7 Cups

7 Cups

If you’re searching for an app that has the numbers to back its claims for assistance with symptoms of depression, look no further than 7 Cups.

Read More...
Moodpath

Moodpath

If you’re concerned about your mental health, download the Moodpath app to test yourself before you acquire a clinical diagnosis.

Read More...
Happify

Happify

Instead of letting your emotions control you, wouldn’t you rather learn to control your emotions? Happify is an app that gives you the essential

Read More...
Moodnotes

Moodnotes

If you find it hard to explain the symptoms you feel when dealing with depression, learn to verbalize your feeling through Moodnotes.

Read More...
SuperBetter

SuperBetter

One way to fight depression is to engage in simple activities to promote healthy habit building. This is the idea behind SuperBetter.

Read More...
The Sims FreePlay

The Sims FreePlay

While many children and adults alike have enjoyed the creative gameplay of The Sims series for years, the new Sims FreePlay has exhibited traits

Read More...
Youper

Youper

On the website, Youper claims that it can help you feel less anxious, less stressed, and less blue. In terms of improvement,the app boasts it can

Read More...
Talkspace

Talkspace

Who better than an Olympian to testify to the benefits of a therapeutic app for depression? That’s right, Michael Phelps admitted to struggling

Read More...
Moment

Moment

If you’re like many, you may find using your phone too often is taking way from your ability to be engaged in the real world. Social media is a

Read More...