Happify

Depression App Reviews

Happify

Description

Instead of letting your emotions control you, wouldn’t you rather learn to control your emotions?

Happify is an app that gives you the essential tools and techniques to control all your emotions. Whether you’re feeling happy, sad, confused, or manic, Happify has ways to increase your understanding and improve your control.

Overview

The difference between Happify and many other apps is the quantitative approach it employs. Happify measures your wellbeing. The simple exercises it provides promote positive change in the lives of most users within 2 months. The activities you participate in to measure your emotional output can be completed on your smartphone, tablet, or laptop anytime you want, and anywhere you want.

Exercises

The simple mental exercises need no previous training on your part – only consistency. As long as you remain dedicated for a short time you can expect to see an increase in happiness, implemented by Happify. The best part is since the turnaround time is so short you will feel motivated to continue the exercises due to the positivity they bring.

Your Time, Your Schedule

If you have numerous other obligations in life, then Happify was designed for you. Since no one time or date always works for everyone, the app allows you to complete its exercises on various platforms, whenever you see fit. This just removes another excuse from impeding your quick progress.

Measures Wellbeing

Instead of offering approaches that lack rigidity, Happify uses specifically applied mathematics to measure your progress so you can be almost instantly motivated by your results. The numbers the app produces let you know how you’re doing so you don’t aimlessly without a goal of improvement or maintenance.

Featured Apps for Depression

Pacifica

Pacifica

This highly rated app uses meditation and cognitive behavioral therapy to manage...

Read More...
Stop, Breathe, and Think

Stop, Breathe, and Think

The name summarizes almost everything the app aims to offer you. Stop, Breathe & Think...

Read More...
Calm

Calm

As the name suggests, the Calm app is designed to help the user calm down and relax...

Read More...
Breathe2Relax

Breathe2Relax

Just as illustrated in the name, Breath2Relax teaches you how to use deep breathing exercises to...

Read More...
Self-help for Anxiety Management (SAM)

Self-help for Anxiety Management (SAM)

Self-help for Anxiety Management (SAM) encourages you to develop different ways of dealing with...

Read More...
Relax Melodies

Relax Melodies

Sleep deprivation is a major source of stress. Relax Melodies helps you fight stress-related insomnia...

Read More...
MoodKit

MoodKit

MoodKit is based on the principles of cognitive behavioral therapy (CBT). Users gain access to over...

Read More...
TalkLife

TalkLife

TalkLife is simple to use. It’s basically an online community where members can easily find...

Read More...
Daylio

Daylio

This app’s functionality is simple, fun, and easy to use for people of all ages and...

Read More...
Headspace

Headspace

Headspace is one of the most comprehensive apps available for meditation and mindfulness...

Read More...
7 Cups

7 Cups

If you’re searching for an app that has the numbers to back its claims for assistance with symptoms of depression, look no further than 7 Cups.

Read More...
Moodpath

Moodpath

If you’re concerned about your mental health, download the Moodpath app to test yourself before you acquire a clinical diagnosis.

Read More...
Moodnotes

Moodnotes

If you find it hard to explain the symptoms you feel when dealing with depression, learn to verbalize your feeling through Moodnotes.

Read More...
SuperBetter

SuperBetter

One way to fight depression is to engage in simple activities to promote healthy habit building. This is the idea behind SuperBetter.

Read More...
The Sims FreePlay

The Sims FreePlay

While many children and adults alike have enjoyed the creative gameplay of The Sims series for years, the new Sims FreePlay has exhibited traits

Read More...
Youper

Youper

On the website, Youper claims that it can help you feel less anxious, less stressed, and less blue. In terms of improvement,the app boasts it can

Read More...
Talkspace

Talkspace

Who better than an Olympian to testify to the benefits of a therapeutic app for depression? That’s right, Michael Phelps admitted to struggling

Read More...
Moment

Moment

If you’re like many, you may find using your phone too often is taking way from your ability to be engaged in the real world. Social media is a

Read More...